Staying Healthy As You Age
Coping with change is difficult at any age but it becomes more challenging for older adults because of the number of changes that occur such as the loss of loved ones, changes to or the end of a work career, declining health and possibly even some loss of independence. It is natural to feel anxiety and fear over these major changes; however, this stress can be offset with positive ingredients helping an older adult to stay healthy as they age. Assisted Living communities, such as Maplewood Village, have much to offer in helping older adults maintain their health and wellness. The benefits of assisted living range from providing assistance with basic hygiene and nutrition needs to helping senior citizens build new relationships. A wide diversity of amenities and services make assisted living an attractive and healthy choice. The following are a few ways in which assisted living facilities help promote healthy aging: [...]